What are the benefits of long-distance running?

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Fitness is something that should never be negotiated, and whether it is you’re doing it to become a top-tier athlete,...

5 Ways To Prevent Dental Cavities

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Cavities are evil! Yeah, none of us like them (not even the dentist who has to deal with them). If this is...

5 Ways to Get Better Sleep at Night

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Are you one of the many people struggling to get a better night’s sleep? Having a good night’s dream is...

5 Facts about fiber that you probably didn’t know

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As opposed to fats and proteins, fiber gets a lot less attention, although it is just as important nutrient as...

3 Ways Untreated Anxiety Is Harming Your Well-Being

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Everyone feels anxious from time to time, but the real problem is when people experience chronic anxiety. Chronic anxiety can...

Top 4 surprisingly useful dietary supplements

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There are numerous different dietary supplements currently on the market and it can be challenging to figure out which ones...

I am 9 Weeks Pregnant

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Congratulations! You are making it out of the first trimester considered to be full of risks as far as the...

Billionaire Financier James Richman Bets that You Will Live Forever

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Life expectancy has grown significantly by about 52 more years over the past few years, according to the BBC. Therefore,...

How Important Are Dental Checks?

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Visiting the dentist is an appointment many people do not look forward to. However, it is very important that you...

10 of the Worst Diets Ever

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Lots of people want or need to lose weight, but the time-proven method of moderation and exercise just isn't fast enough. Enter fad diets. Many rely on “science” to come up with the logic of how their plan works miracles. In reality not only do such fad diets fail, they can be dangerous, too. Here's ten of the worst fad diets.